Perfect Pasta
Packaged product Grains and Pasta Perfect Pasta Inc.
Perfect Pasta contains 74 kcal per 100 g. A serving, 1 tray, 283 g (283 g) provides about 209 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat5.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat3.2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium247 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 74 kcal |
| Protein | 6 g | 1.4 g |
| Carbohydrates | 30.4 g | 4.2 g |
| Fat | 7.1 g | 5.6 g |
| Fiber | 1.8 g | 0.7 g |
| Sugars | 1.4 g | 1.1 g |
| Sodium | 251 mg | 247 mg |
Product details
- Brand
- Perfect Pasta Inc.
- Barcode
- 0097137353505
- Label serving
- 1 tray (283 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Brown Rice Khichdi ARTH | 74 | 3 g | 11 g | 2 g |
| Couscous&poulet Hero baby | 74 | 2.9 g | 7.8 g | 3.2 g |
| Singapore-style noodles Iceland | 74 | 7.8 g | 8.8 g | 0.6 g |
| mais en grains Saint Antoine | 74 | 3 g | 11 g | 1.5 g |
| Basilico Pastasås Favorit | 74 | 1.6 g | 8.9 g | 3.3 g |
| BETTERAVE et grains de moutarde Bocalerie Gourmets | 74 | 2.2 g | 11.2 g | 1.6 g |
| Pasta bambini rigatoni napoli Hipp | 74 | 2.3 g | 9.5 g | 3 g |
| Pasta mit mediterranem Gemüse Maggi | 74 | 2.9 g | 13.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097137353505. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2302023. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.