Pepperoni
Packaged product Vegetables Deli
Pepperoni contains 446 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 250 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 2,978% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 80.4 mg | 27% |
| Sodium L | 19,600 mg | 852% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
| Iron L | 536 mg | 2,978% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat39.3 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat12.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium19,600 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli
- Barcode
- 0212309407019
- Label serving
- 1 portion (56 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cornish Fairings Furniss | 446 | 5.1 g | 72 g | 20 g |
| Bastoncini alle olive Despar | 446 | 11 g | 64 g | 16 g |
| Galletas saladas Lia | 446 | 11 g | 67 g | 15 g |
| Roasted Peruvian Giant Corn kernals Wallaroo | 447 | 6 g | 70 g | 14.7 g |
| Salt and Vinegar Onion Rings Woolworths | 447 | 2.8 g | 57 g | 23.5 g |
| Tostada Style Dehydrated Corn Tostadas La Fe | 447 | 7.9 g | 76.3 g | 11 g |
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| Corn Thins Minis Barbeque Real Foods | 447 | 9 g | 69.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 446 kcal. Serving, 1 portion, 56 g (56 g): about 250 kcal.
Is Pepperoni high in protein?
Pepperoni contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56 g (56 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pepperoni?
Pepperoni has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni?
Pepperoni contains 39.3 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,978% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni?
100 g contains 19,600 mg of sodium, 852% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212309407019. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.