How many calories are in Peppermint White Chocolate?

100 g of Peppermint White Chocolate has 545 kcal. Serving, 1 stick, 33 g (33 g): about 180 kcal.

How much protein is in Peppermint White Chocolate?

Peppermint White Chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 stick, 33 g (33 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Peppermint White Chocolate?

Peppermint White Chocolate has 57.6 g of total carbohydrates per 100 g, including 0 g of fiber and 57.6 g of sugars.

How much fat is in Peppermint White Chocolate?

Peppermint White Chocolate contains 33.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

What vitamins and minerals does Peppermint White Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint White Chocolate?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peppermint White Chocolate

Packaged product Sweets and Desserts Lindt & Sprüngli

Peppermint White Chocolate contains 545 kcal per 100 g. A serving, 1 stick, 33 g (33 g) provides about 180 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

6.1 gprotein

57.6 gcarbohydrates

33.3 gfat

180kcal in serving, 1 stick, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	33.3 g	43%
Saturated fat L	21.2 g	106%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	106 mg	5%
Total carbohydrates L	57.6 g	21%
Dietary fiber L	0 g	0%
Total sugars L	57.6 g
Added sugars L	42.4 g	85%
Protein L	6.1 g	12%
Vitamin A L	90.9 µg	10%
Vitamin C L	0 mg	0%
Calcium L	264 mg	20%
Iron L	0 mg	0%
Potassium L	352 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 42%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars57.6 gin the top quarter of sweets and desserts (median 47.8 g)
Fat33.3 gabove the median for sweets and desserts (median 31 g)
Saturated fat21.2 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium106 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	545 kcal	545 kcal
Protein	6.1 g	6.1 g
Carbohydrates	57.6 g	57.6 g
Fat	33.3 g	33.3 g
Fiber	3 g	0 g
Sugars	57.6 g	57.6 g
Sodium	108 mg	106 mg

Product details

Brand: Lindt & Sprüngli
Barcode: 0009542033736
Label serving: 1 STICK (33 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, milk, skim milk, peppermint pieces (sugar, beet juice concentrate, peppermint oil, turmeric color), soy lecithin (emulsifier), peppermint oil, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk

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minis UNWRAPPED Reese's	545	7 g	59 g	31 g
Classic mini branches Frey	545	7.2 g	53 g	33 g
Sublime Nestlé	545	8.3 g	51.8 g	33.8 g
Karl Fazer Dark Chocolate 70% Candy Karl Fazer	545	7.9 g	32 g	41 g
Révillon double sensation Révillon	545	6 g	55 g	33 g
Ghirardelli chocolate, winter white holiday squares chocolate, creamy white chocolate with vanilla bean Ghirardelli Chocolate	545	9.1 g	45.4 g	40.9 g
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Birmingham Chocolate, Chocolate, Salted Toasted Coconut Birmingham Chocolate Llc	545	6.1 g	51.5 g	36.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1936815. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
Open Food Facts, record 0009542033736. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.