Peppermint Twist Brownie Bites

Packaged product Vegetables Sprouts

Peppermint Twist Brownie Bites contains 140 kcal per 100 g. A serving, 30.0 g (30 g) provides about 42 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
1 gprotein
19 gcarbohydrates
8 gfat
42kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8 g 10%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 16 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%140kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1 gin the lowest quarter of vegetables (median 2 g)
  • Sugars16 gin the top quarter of vegetables (median 2.1 g)
  • Fat8 gabove the median for vegetables (median 5.7 g)
  • Saturated fat5 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0072488000766
Label serving
30.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072488000766. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Twist Brownie Bites?

100 g of Peppermint Twist Brownie Bites has 140 kcal. Serving, 30.0 g (30 g): about 42 kcal.

How much protein is in Peppermint Twist Brownie Bites?

Peppermint Twist Brownie Bites contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.3 g in serving, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Peppermint Twist Brownie Bites?

Peppermint Twist Brownie Bites has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Twist Brownie Bites?

Peppermint Twist Brownie Bites contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.