Peppermint Stick
Packaged product Vegetables Kreider
Peppermint Stick contains 189 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 47.4 mg | 2% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.3 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 3.2 g | 6% |
| Calcium L | 105 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars26.3 gin the top quarter of vegetables (median 2.1 g)
- Fat7.4 gabove the median for vegetables (median 5.2 g)
- Saturated fat5.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium47.4 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kreider
- Barcode
- 0090208506015
- Label serving
- 1 portion (95 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincés de Porc aux olives Boucheries André | 189 | 16.3 g | 0.1 g | 13.7 g |
| Feta stuffed red and green peppers Lidl | 189 | 4.2 g | 2.3 g | 17.5 g |
| Garlic Mushrooms Centre | 189 | 5.2 g | 23 g | 7.9 g |
| Mini Cheddar Broccoli Bites Sysco | 189 | 7.8 g | 26.7 g | 6.7 g |
| Sunny Salads Fusilli aux lardons Delhaize | 189 | 5.2 g | 17 g | 10.8 g |
| Green curry paste Goong | 189 | 3.8 g | 1.1 g | 17 g |
| Spinach & Fire Roasted Red Pepper Souffle The Perfect Bite Co | 189 | 8.1 g | 8.1 g | 13.5 g |
| Pepperoni Barossa Fine Foods | 189 | 22 g | 1 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Stick?
100 g of Peppermint Stick has 189 kcal. Serving, 1 portion, 95 g (95 g): about 180 kcal.
How much protein is in Peppermint Stick?
Peppermint Stick contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 95 g (95 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint Stick?
Peppermint Stick has 28.4 g of total carbohydrates per 100 g, including 0 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Stick?
Peppermint Stick contains 7.4 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Peppermint Stick?
100 g contains 47.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0090208506015. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.