Peppermint Flavored Melting Wafers

Packaged product Vegetables Ghirardelli

Peppermint Flavored Melting Wafers contains 567 kcal per 100 g. A serving, 13 wafers, 30 g (30 g) provides about 170 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
3.3 gprotein
60 gcarbohydrates
33.3 gfat
170kcal in serving, 13 wafers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 33.3 g 43%
Saturated fat L 30 g 150%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 83.3 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 56.7 g
Added sugars L 50 g 100%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 43%Fat: 54%567kcal / 100 g
  • Protein 2%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars56.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat33.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat30 gin the top quarter of vegetables (median 1.2 g)
  • Sodium83.3 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghirardelli
Barcode
0747599437656
Label serving
13 wafers (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0747599437656. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Flavored Melting Wafers?

100 g of Peppermint Flavored Melting Wafers has 567 kcal. Serving, 13 wafers, 30 g (30 g): about 170 kcal.

How much protein is in Peppermint Flavored Melting Wafers?

Peppermint Flavored Melting Wafers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 13 wafers, 30 g (30 g). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Peppermint Flavored Melting Wafers?

Peppermint Flavored Melting Wafers has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Flavored Melting Wafers?

Peppermint Flavored Melting Wafers contains 33.3 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Peppermint Flavored Melting Wafers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Flavored Melting Wafers?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.