Peppermint Crunch Brownie Bites

Packaged product Vegetables Brownie Points

Peppermint Crunch Brownie Bites contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
21.4 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 71.4 mg 3%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Added sugars L 28.6 g 57%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 2.5 mg14%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%429kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Sugars50 gin the top quarter of vegetables (median 2.1 g)
  • Fat21.4 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat12.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium71.4 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brownie Points
Barcode
0853469000353
Label serving
1 portion (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853469000353. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Crunch Brownie Bites?

100 g of Peppermint Crunch Brownie Bites has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in Peppermint Crunch Brownie Bites?

Peppermint Crunch Brownie Bites contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 28 g (28 g). About 3% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Peppermint Crunch Brownie Bites?

Peppermint Crunch Brownie Bites has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Crunch Brownie Bites?

Peppermint Crunch Brownie Bites contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Peppermint Crunch Brownie Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Crunch Brownie Bites?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.