Peppermint Cocoa Indulgent Trail Mix

Packaged product Vegetables Overjoyed

Peppermint Cocoa Indulgent Trail Mix contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
10 gprotein
56.7 gcarbohydrates
30 gfat
150kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 3.3 g 12%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 110 mg8%
Iron L 3.3 mg19%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium8%Potassium8%Vitamin D0%

Nutritional insights

  • Protein10 gin the top quarter of vegetables (median 2.6 g)
  • Fiber3.3 gin the top quarter of vegetables (median 2 g)
  • Sugars33.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat30 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat11.7 gin the top quarter of vegetables (median 1.2 g)
  • Sodium283 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6.7 g10 g
Carbohydrates 60 g56.7 g
Fat 26.7 g30 g
Fiber 3.3 g3.3 g
Sugars 40 g33.3 g
Sodium 250 mg283 mg

Product details

Brand
Overjoyed
Barcode
0021130324606
Label serving
0.25 cup (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629782. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130324606. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Cocoa Indulgent Trail Mix?

100 g of Peppermint Cocoa Indulgent Trail Mix has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.

Is Peppermint Cocoa Indulgent Trail Mix high in protein?

Peppermint Cocoa Indulgent Trail Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Peppermint Cocoa Indulgent Trail Mix?

Peppermint Cocoa Indulgent Trail Mix has 56.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars.

How much fat is in Peppermint Cocoa Indulgent Trail Mix?

Peppermint Cocoa Indulgent Trail Mix contains 30 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Peppermint Cocoa Indulgent Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Cocoa Indulgent Trail Mix?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 16, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.