Peppermint bites
Packaged product Vegetables Cadbury
Peppermint bites contains 484 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 13.5 g | 68% |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.6 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 16.9 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 0.73 µg | 0.2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.028 mg | 0.2% |
| Magnesium L | 5.9 mg | 1% |
| Phosphorus L | 53.3 mg | 4% |
| Potassium L | 91.8 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.004 mg | 0.5% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars57.6 gin the top quarter of vegetables (median 2.1 g)
- Fat22.6 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat13.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium62.5 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water48.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.9 µg |
|---|
Other components (2)
| Water L | 48.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 9300617300977
- Quantity
- 142 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Cocoa Mass, Invert Sugar, Milk Solids, Sweetened Condensed Milk, Vegetable Fat, Emulsifiers (Soy Lecithin, 476, Sunflower Lecithin), Flavours, Colour (141), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint bites?
100 g of Peppermint bites has 484 kcal.
How much protein is in Peppermint bites?
Peppermint bites contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint bites?
Peppermint bites has 63.5 g of total carbohydrates per 100 g, including 0 g of fiber and 57.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint bites?
Peppermint bites contains 22.6 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Peppermint bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint bites?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617300977. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.