Peppermint Bark

Packaged product Vegetables Quest

Peppermint Bark contains 300 kcal per 100 g.

Roughly 37% of its calories come from carbohydrates, with 36% from protein and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peppermint Bark by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
35 gprotein
36.7 gcarbohydrates
11.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 367 mg 16%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 20 g 71%
Total sugars L 1.7 g
Protein L 35 g 70%
Calcium L 167 mg13%
Iron L 0.5 mg3%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 37%Fat: 27%300kcal / 100 g
  • Protein 36%
  • Carbohydrates 37%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium3%Iron3%

Nutritional insights

  • Protein35 gin the top quarter of vegetables (median 2.5 g)
  • Fiber20 gin the top quarter of vegetables (median 2 g)
  • Sugars1.7 gbelow the median for vegetables (median 2.1 g)
  • Fat11.7 gabove the median for vegetables (median 5.2 g)
  • Saturated fat6.7 gin the top quarter of vegetables (median 1.1 g)
  • Sodium367 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L10 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 33.3 g35 g
Carbohydrates 36.7 g36.7 g
Fat 11.7 g11.7 g
Fiber n/a20 g
Sugars 10 g1.7 g
Sodium 400 mg367 mg

Product details

Brand
Quest
Barcode
0888849007660
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peppermint Bark?

100 g of Peppermint Bark has 300 kcal.

Is Peppermint Bark high in protein?

Peppermint Bark contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Peppermint Bark?

Peppermint Bark has 36.7 g of total carbohydrates per 100 g, including 20 g of fiber and 1.7 g of sugars.

How much fat is in Peppermint Bark?

Peppermint Bark contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Bark?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2373910. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0888849007660. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.