Peppermint Bark
Packaged product Vegetables Marks & Spencer
Peppermint Bark contains 557 kcal per 100 g. A serving, 1 bark, 100 g (100 g) provides about 557 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 21.5 g | 108% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 20 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 2.5 g)
- Fiber4.9 gin the top quarter of vegetables (median 2 g)
- Sugars20 gin the top quarter of vegetables (median 2.4 g)
- Fat35.5 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat21.5 gin the top quarter of vegetables (median 0.7 g)
- Sodium59 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29403769
- Label serving
- 1 bark (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pesto Healthy Horizons | 557 | 3.7 g | 1.1 g | 59.5 g |
| Mad Hot Corn Chio Lotte | 557 | 4.7 g | 57.3 g | 34.3 g |
| Dill Pickle Cashews JAMBO | 558 | 16.7 g | 33.3 g | 46.7 g |
| Bark Bark Bark Peppermint Bon Bon Bon | 558 | 9.3 g | 53.5 g | 34.9 g |
| Cornae Tomato Flavour Corn Snack | 558 | 5.9 g | 55.9 g | 35.3 g |
| Mini Cheddars (with Pickle) Jacob’s | 556 | 11.1 g | 50.2 g | 33.6 g |
| Peppermint Crunch Andes | 556 | 0 g | 55.6 g | 33.3 g |
| Peppermint Crunch Andes | 556 | 0 g | 55.6 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 557 kcal. Serving, 1 bark, 100 g (100 g): about 557 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 bark, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 51.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 35.5 g of fat per 100 g, of which 21.5 g is saturated (108% of the Daily Value).
How much sodium is in Peppermint Bark?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29403769. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.