Peppermint Bark

Packaged product Vegetables Helen Grace Chocolates Inc.

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Peppermint Bark contains 411 kcal per 100 g. A serving, 56 g, 2 pieces (56 g) provides about 230 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
3.6 gprotein
26.8 gcarbohydrates
10.7 gfat
230kcal in serving, 56 g, 2 pieces (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 10.7 g 14%
Saturated fat L 6.3 g 31%
Cholesterol L 36 mg 12%
Sodium L 81.3 mg 4%
Total carbohydrates L 26.8 g 10%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 107 mg8%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%411kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron11%Calcium8%Vitamin C0%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars21.4 gin the top quarter of vegetables (median 2.1 g)
  • Fat10.7 gabove the median for vegetables (median 5.7 g)
  • Saturated fat6.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium81.3 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helen Grace Chocolates Inc.
Barcode
0612573008347
Label serving
56 g (2 PIECES)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla), peppermint candy (sugar, corn syrup, natural peppermint flavor, artificial color [red 40]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0612573008347. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peppermint Bark?

100 g of Peppermint Bark has 411 kcal. Serving, 56 g, 2 pieces (56 g): about 230 kcal.

How much protein is in Peppermint Bark?

Peppermint Bark contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 56 g, 2 pieces (56 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Peppermint Bark?

Peppermint Bark has 26.8 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peppermint Bark?

Peppermint Bark contains 10.7 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Peppermint Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peppermint Bark?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.