Peppermint Bark
Packaged product Vegetables Harry And David
Peppermint Bark contains 525 kcal per 100 g. A serving, "40 g, 2 "" triangle | about" (40 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 76.2 mg | 3% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 52.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.5 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars52.5 gin the top quarter of vegetables (median 2.1 g)
- Fat32.5 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat20 gin the top quarter of vegetables (median 1.1 g)
- Sodium76.2 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry And David
- Barcode
- 0780994804579
- Label serving
- "40 g (2 "" TRIANGLE | ABOUT)"
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chocolate (sugar, coca butter, milk, soy lecithin, vanilla), dark chocolate (chocolate liquor, sugar, cocoa butter, butter oil [milk], soy lecithin, vanilla, milk traces), crushed peppermint candy (sugar, corn syrup, peppermint oil, artificial color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
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|---|---|---|---|---|
| Tomato Tango Lay's | 525 | 6.4 g | 53.3 g | 31.9 g |
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| Street Corn Chopped Kit Taylor Farms | 525 | 10.5 g | 38.5 g | 42 g |
| Cornsdos Tayto | 525 | 4.2 g | 52 g | 32.5 g |
| Pops’ corn nuggets Marks & Spencer | 525 | 6.2 g | 57.5 g | 29.4 g |
| Peppermint Bark Dsd Merchandisers | 525 | 2.5 g | 70 g | 27.5 g |
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| Onion Rings Original Roast Onion Thins | 526 | 2.4 g | 59.2 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 525 kcal. Serving, "40 g, 2 "" triangle | about" (40 g): about 210 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, "40 g, 2 "" triangle | about" (40 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Peppermint Bark?
Peppermint Bark has 57.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 52.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Bark?
Peppermint Bark contains 32.5 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 76.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780994804579. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.