Peppered Salame
Packaged product Meat Columbus
Peppered Salame contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 18 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat17.9 gabove the median for meat (median 12.5 g)
- Saturated fat7.1 gabove the median for meat (median 4.5 g)
- Sodium1,750 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3.6 g | 7.1 g |
| Fat | 21.4 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 1,571 mg | 1,750 mg |
Product details
- Brand
- Columbus
- Barcode
- 0073007001219
- Label serving
- 1 ONZ (28 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, nonfat dry milk, salt, sugar, corn syrup, spices, wine, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate. coated with gelatin and black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ahold, german brand bologna Ahold | 286 | 12.5 g | 3.6 g | 23.2 g |
| Capocollo Made Locally In Rhode Island With Pork Daniele | 286 | 28.6 g | 0 g | 21.4 g |
| Premiere brand meats, natural uncured cabernet wine salami Premiere Brand Meats | 286 | 25 g | 3.6 g | 16.1 g |
| Dry-Cured Pork Shoulder Butt John Volpi & Co. Inc. | 286 | 32.1 g | 0 g | 17.9 g |
| Lomo de cebo ibérico Jovira | 286 | 38.2 g | 1.3 g | 14.2 g |
| Prosciutto Naturalissima | 286 | 25 g | 0 g | 21.4 g |
| Italian Dry Salame COLUMBUS CRAFT MEATS | 286 | 25 g | 7.1 g | 17.9 g |
| Light Italian Dry Salame Sara Lee Foods | 286 | 28.6 g | 3.6 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Salame?
100 g of Peppered Salame has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.
Is Peppered Salame high in protein?
Peppered Salame contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Peppered Salame?
Peppered Salame has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Peppered Salame?
Peppered Salame contains 17.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Peppered Salame?
100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616570. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073007001219. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.