Peppered Nut mix
Packaged product Nuts and Seeds Morrisons
Peppered Nut mix contains 615 kcal per 100 g.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 24.5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.5 gin the top quarter of nuts and seeds (median 10 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 7 g)
- Fat47.7 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.4 g)
- Sodium520 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251915768
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower seeds Waitrose | 615 | 23.8 g | 3.8 g | 53.8 g |
| Ground Flax Seeds Simply Nature | 615 | 23.1 g | 30.8 g | 38.5 g |
| Pumpkin Seeds Roasted & Salted Great Value | 615 | 30.8 g | 15.4 g | 46.2 g |
| Mixed Nuts Salted Eat Well | 615 | 21.3 g | 12.7 g | 54 g |
| Hazelnut creations Caffarel | 615 | 7.7 g | 42.3 g | 46.2 g |
| Roasted & Salted Mixed Nuts Padkos | 615 | 15.7 g | 23.3 g | 56.3 g |
| Jumbo Roasted And Salted Cashew Nuts Ginni’s | 615 | 19.9 g | 19 g | 49.5 g |
| Bénénuts Cacahuètes grillées à sec format XL Benenuts | 615 | 27 g | 7.2 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Nut mix?
100 g of Peppered Nut mix has 615 kcal.
Is Peppered Nut mix high in protein?
Peppered Nut mix contains 24.5 g of protein per 100 g (49% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Peppered Nut mix?
Peppered Nut mix has 20.1 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Nut mix?
Peppered Nut mix contains 47.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Peppered Nut mix?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251915768. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.