Peppered Hot Smoked British Mackerel
Packaged product Vegetables Sainsbury's
Peppered Hot Smoked British Mackerel contains 307 kcal per 100 g.
Roughly 61% of its calories come from fat, with 26% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 13%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of vegetables (median 2.6 g)
- Fat20.7 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium775 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 0220027005356
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smoked Mackerel Fillets with Cracked Black Peppercorns Sainsbury’s | 307 | 19.7 g | 10.3 g | 20.7 g |
| Oliven, geschwärzt mit Knoblauch Kalamatos | 307 | 0.5 g | 5.7 g | 26 g |
| Porcini Mushroom Ravioli Midtown By HEB | 307 | 9.3 g | 32.9 g | 15.7 g |
| Coles Carrot Loaf Coles | 307 | 4.7 g | 51.9 g | 8.2 g |
| APÉRO olives noires avec noyau Spar | 307 | 1 g | 7 g | 30 g |
| Olive Père Olive | 307 | 1 g | 7 g | 30 g |
| Salad-fix Classic | 307 | 2.2 g | 62 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0220027005356. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.