Pepper stir fry
Packaged product Vegetables Tesco
Pepper stir fry contains 55 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 55 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of vegetables (median 10 g)
- Fiber2.7 gin the lowest quarter of vegetables (median 10 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.9 g)
- Fat2.5 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.3 gin the top quarter of vegetables (median 0 g)
- Sodium16 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03424773
- Quantity
- 320g
- Label serving
- 1 portion (100 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Beansprouts, Cabbage ced Pepper (28%), Carrot. Warning Do not eat raw beansprouts. Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag awa from babies and small children. QUALITY & TASTE At Tesco, we believe in the importance of expertly selecting our seasonal produce for its quality, freshness and taste. Working in partnership with trusted growers from across the world all our stir fr vegetable mixes are carefully grown to deliver great tasting produce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Stir Fry Mix Tesco | 55 | 2.1 g | 5.1 g | 2.5 g |
| Miso Stir Fry Taylor Farms | 55 | 1.8 g | 8.2 g | 1.4 g |
| Wok Gemüse chinesische Art House of Asia | 56 | 3.5 g | 8.5 g | 0 g |
| Mixed Vegetables Birds Eye | 56 | 2.7 g | 7.8 g | 0.6 g |
| Mixed Vegetables Birds Eye | 56 | 2.7 g | 7.8 g | 0.6 g |
| Erbsen & Karotten Elbtal | 56 | 3.3 g | 7.4 g | 0.6 g |
| Gemüsepfanne Winter Rewe Beste Wahl | 56 | 2.1 g | 4.6 g | 2.4 g |
| Stir Fry Vegetables with mushrooms World of taste | 56 | 2.1 g | 7.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper stir fry?
100 g of Pepper stir fry has 55 kcal. Serving, 1 portion, 100 g (100 g): about 55 kcal.
How much protein is in Pepper stir fry?
Pepper stir fry contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 10 g).
How many carbs are in Pepper stir fry?
Pepper stir fry has 5.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper stir fry?
Pepper stir fry contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Pepper stir fry?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03424773. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.