Pepper Kakor

Packaged product Vegetables Nyåkers

Pepper Kakor contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
4.7 gprotein
76.7 gcarbohydrates
13 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 13 g 17%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Sodium L 867 mg 38%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 36.7 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 69%Fat: 26%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for vegetables (median 2.5 g)
  • Sugars36.7 gin the top quarter of vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.4 g)
  • Saturated fat6.7 gin the top quarter of vegetables (median 1.1 g)
  • Sodium867 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nyåkers
Barcode
7317062004048
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper Kakor?

100 g of Pepper Kakor has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Pepper Kakor?

Pepper Kakor contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Pepper Kakor?

Pepper Kakor has 76.7 g of total carbohydrates per 100 g, including 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper Kakor?

Pepper Kakor contains 13 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Pepper Kakor?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7317062004048. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.