Pepper Jack Sliced Monterey Cheese
Packaged product Dairy and Eggs PRIVATE SELECTION
Pepper Jack Sliced Monterey Cheese contains 409 kcal per 100 g. A serving, 1 portion, 22.6 g (22.6 g) provides about 92 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 35% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 22.7 g | 114% |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 455 mg | 35% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gabove the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat31.8 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat22.7 gin the top quarter of dairy and eggs (median 17 g)
- Sodium614 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 909 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 409 kcal |
| Protein | 22.1 g | 22.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31 g | 31.8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 664 mg | 614 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110607287
- Quantity
- 8 oz
- Label serving
- 1 portion (22.6 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unbekannt Käse Gourmet Finest Cuisine (Aldi)Käse Holländisch Gourmet Finest Cuisine (Aldi) | 409 | 26.7 g | 0 g | 33.6 g |
| Swiss Sliced Cheese Cabot Creamery | 409 | 27.3 g | 0 g | 31.8 g |
| Foodworks, the good life cheese, swiss Foodworks | 409 | 27.3 g | 0 g | 31.8 g |
| Bethmale de chèvre Carrefour | 409 | 20.4 g | 2.2 g | 35.4 g |
| Queso añejo delicius Dia | 409 | 23 g | 0.5 g | 35 g |
| El Pastor Vasco - Queso de oveja Etxegarai | 409 | 24 g | 0.4 g | 35 g |
| Queso tierno de cabra Hacendado | 409 | 20.8 g | 1 g | 35.7 g |
| Le crémeux From' Bio | 409 | 27 g | 1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Sliced Monterey Cheese?
100 g of Pepper Jack Sliced Monterey Cheese has 409 kcal. Serving, 1 portion, 22.6 g (22.6 g): about 92 kcal.
Is Pepper Jack Sliced Monterey Cheese high in protein?
Pepper Jack Sliced Monterey Cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 22.6 g (22.6 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Pepper Jack Sliced Monterey Cheese?
Pepper Jack Sliced Monterey Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper Jack Sliced Monterey Cheese?
Pepper Jack Sliced Monterey Cheese contains 31.8 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).
What vitamins and minerals does Pepper Jack Sliced Monterey Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Sliced Monterey Cheese?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121354. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110607287. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 7, 2026.
Last updated: . Source description: "PEPPER JACK SLICED MONTEREY CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.