Pepper jack
Packaged product Snacks Moon Cheese
Pepper jack contains 601 kcal per 100 g. A serving, 14 pieces | about, 28.3 g (28.3 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 102% of the Daily Value for calcium and 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 601 kcal | |
| Total fat L | 49.5 g | 63% |
| Saturated fat L | 31.8 g | 159% |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.3 g | 71% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,330 mg | 102% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat49.5 gin the top quarter of snacks (median 21.1 g)
- Saturated fat31.8 gin the top quarter of snacks (median 3.6 g)
- Sodium1,270 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 583 kcal | 601 kcal |
| Protein | 41.7 g | 35.3 g |
| Carbohydrates | 0 g | 7.1 g |
| Fat | 41.7 g | 49.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,250 mg | 1,270 mg |
Product details
- Brand
- Moon Cheese
- Barcode
- 0850808005017
- Label serving
- 14 PIECES | ABOUT (28.3 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Salmon Skin Seaweed Flavour Nai Pramong | 601 | 41.4 g | 4 g | 45.4 g |
| lays crispy fries 90g Lay's | 601 | 4.7 g | 49 g | 42.1 g |
| Snack salato Pam & Panorama | 601 | 26 g | 11 g | 49 g |
| Unsalted mix nuts Woolworths | 601 | 21.2 g | 9.1 g | 52.2 g |
| Cheese Snack KK Cheese | 601 | 5.5 g | 46.4 g | 42.8 g |
| GranMix San Carlo | 602 | 22.1 g | 21.9 g | 43.7 g |
| Coconut chips Women's Best | 600 | 6 g | 14.5 g | 51.2 g |
| Roasted Seaweed Snacks Wegmans Organic | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jack?
100 g of Pepper jack has 601 kcal. Serving, 14 pieces | about, 28.3 g (28.3 g): about 170 kcal.
Is Pepper jack high in protein?
Pepper jack contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 14 pieces | about, 28.3 g (28.3 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Pepper jack?
Pepper jack has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pepper jack?
Pepper jack contains 49.5 g of fat per 100 g, of which 31.8 g is saturated (159% of the Daily Value).
What vitamins and minerals does Pepper jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (102% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper jack?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665338. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850808005017. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.