Pepper jack Cheese Slices
Packaged product Dairy and Eggs Harris Teeter
Pepper jack Cheese Slices contains 364 kcal per 100 g. A serving, 4 slices, 33 g (33 g) provides about 120 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 90.9 mg | 30% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat30.3 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat18.2 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium667 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036741943
- Label serving
- 4 slices (33 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Greek Yogurt Bars Clio | 364 | 13.6 g | 31.8 g | 15.9 g |
| Pasta side dish creamy garlic Reggano | 364 | 10.6 g | 75.8 g | 3 g |
| Cream of wheat Cream Of Wheat | 364 | 9.1 g | 75.8 g | 0 g |
| Egg white protein Anea | 364 | 75.8 g | 12.1 g | 0 g |
| Macaroni Creamy Cheddar MACARONI | 364 | 11.8 g | 72.1 g | 1.5 g |
| Deli Style Pepper Jack Cheese Slices Dairy Fresh | 364 | 22.7 g | 0 g | 27.3 g |
| Lean Whey French Vanilla Cream Flavour Prairie Naturals Sport | 364 | 72.7 g | 9.1 g | 6.1 g |
| Cheese Quesadilla Market Basket | 364 | 18.2 g | 18.2 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper jack Cheese Slices?
100 g of Pepper jack Cheese Slices has 364 kcal. Serving, 4 slices, 33 g (33 g): about 120 kcal.
Is Pepper jack Cheese Slices high in protein?
Pepper jack Cheese Slices contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 4 slices, 33 g (33 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper jack Cheese Slices?
Pepper jack Cheese Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper jack Cheese Slices?
Pepper jack Cheese Slices contains 30.3 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
How much sodium is in Pepper jack Cheese Slices?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036741943. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.