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Pepper jack cheese crisps

Packaged product Soups and Sauces Fresh Gourmet

Pepper jack cheese crisps contains 500 kcal per 100 g. A serving, 1.5 tbsp, 5 g (5 g) provides about 25 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 67% of the Daily Value for Vitamin A and 62% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
40 gprotein
0 gcarbohydrates
50 gfat
25kcal in serving, 1.5 tbsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 50 g 64%
Saturated fat L 30 g 150%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 1,000 mg 43%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 40 g 80%
Vitamin A L 600 µg67%
Vitamin C L 0 mg0%
Calcium L 800 mg62%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%500kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A67%Calcium62%Vitamin C0%Iron0%

Nutritional insights

  • Protein40 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat50 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat30 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium1,000 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 40 g40 g
Carbohydrates 0 g0 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Fresh Gourmet
Barcode
0787359190193
Label serving
1.5 Tbsp (5 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pepper jack cheese (pasteurized milk, cheese cultures, salt, peppers, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2028763. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0787359190193. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepper jack cheese crisps?

100 g of Pepper jack cheese crisps has 500 kcal. Serving, 1.5 tbsp, 5 g (5 g): about 25 kcal.

Is Pepper jack cheese crisps high in protein?

Pepper jack cheese crisps contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 2 g in serving, 1.5 tbsp, 5 g (5 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Pepper jack cheese crisps?

Pepper jack cheese crisps has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pepper jack cheese crisps?

Pepper jack cheese crisps contains 50 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Pepper jack cheese crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (67% DV) and calcium (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper jack cheese crisps?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.