Pepper And Garlic Havarti

Packaged product Vegetables Harvey Cheese

Pepper And Garlic Havarti contains 375 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 75 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepper And Garlic Havarti by Harvey Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
31.5 gprotein
0.2 gcarbohydrates
28 gfat
75kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 28 g 36%
Saturated fat L 17.5 g 88%
Sodium L 1,040 mg 45%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars not reported
Protein L 31.5 g 63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 0.2%Fat: 67%375kcal / 100 g
  • Protein 33%
  • Carbohydrates 0.2%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.5 gin the top quarter of vegetables (median 2.6 g)
  • Fat28 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat17.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,040 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvey Cheese
Barcode
9335146005000
Quantity
200 g
Label serving
1 portion (20 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9335146005000. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepper And Garlic Havarti?

100 g of Pepper And Garlic Havarti has 375 kcal. Serving, 1 portion, 20 g (20 g): about 75 kcal.

Is Pepper And Garlic Havarti high in protein?

Pepper And Garlic Havarti contains 31.5 g of protein per 100 g (63% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 20 g (20 g). About 33% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Pepper And Garlic Havarti?

Pepper And Garlic Havarti has 0.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper And Garlic Havarti?

Pepper And Garlic Havarti contains 28 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Pepper And Garlic Havarti?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.