How many calories are in Pépite de poulet?

100 g of Pépite de poulet has 217 kcal. Serving, 3 nuggets, 69 g (69 g): about 150 kcal.

Is Pépite de poulet high in protein?

Pépite de poulet contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 3 nuggets, 69 g (69 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pépite de poulet?

Pépite de poulet has 17.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pépite de poulet?

Pépite de poulet contains 11.6 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pépite de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pépite de poulet?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pépite de poulet

Packaged product Other Foods Flamingo

Pépite de poulet contains 217 kcal per 100 g. A serving, 3 nuggets, 69 g (69 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

217kcal per 100 g

11.6 gprotein

17.4 gcarbohydrates

11.6 gfat

150kcal in serving, 3 nuggets, 69 g (69 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	217 kcal
Total fat L	11.6 g	15%
Saturated fat L	0.72 g	4%
Trans fat L	0 g
Cholesterol L	40.6 mg	14%
Sodium L	304 mg	13%
Total carbohydrates L	17.4 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	0 g
Protein L	11.6 g	23%
Calcium L	14.5 mg	1%
Iron L	0.43 mg	2%
Potassium L	507 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 32%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.6 gabove the median for other foods (median 7.4 g)
Fiber1.4 gbelow the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat11.6 gabove the median for other foods (median 6.6 g)
Saturated fat0.72 gbelow the median for other foods (median 2 g)
Sodium304 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Flamingo
Barcode: 0065137877567
Label serving: 3 nuggets (69 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0065137877567. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.