Penne
Packaged product Beverages Everyday Essentials (Aldi)
Penne contains 337 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 337 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (353 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 33% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.061 mg | 0.1% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 37.8 mg | 9% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 183 mg | 4% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 13.7 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for beverages (median 12 g)
- Fiber3.1 gbelow the median for beverages (median 3.5 g)
- Sugars1.8 gbelow the median for beverages (median 2.5 g)
- Fat0.9 gin the lowest quarter of beverages (median 1.7 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.33 g)
- Sodium16 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.17 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 14.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.57 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday Essentials (Aldi)
- Barcode
- 4061462108372
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Penne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne integrali bio Terre e Tradizioni | 338 | 12 g | 62 g | 2.4 g |
| Featherbills Migros | 339 | 12 g | 65 g | 2 g |
| Broze Die La Molisana | 339 | 14.3 g | 71.4 g | 1.8 g |
| Lentilles Corail Sensation | 339 | 25 g | 52 g | 1.7 g |
| Penne mai e riso MD | 340 | 6 g | 73 g | 2 g |
| Penne Sottolestelle | 333 | 0 g | 58 g | 3 g |
| Red Lentil Penne Pink Harvest Farms | 333 | 23 g | 58 g | 1 g |
| Penne integrale Soubry | 342 | 13.5 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne?
100 g of Penne has 337 kcal. Serving, 1 portion, 100 g (100 g): about 337 kcal.
Is Penne high in protein?
Penne contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 12 g).
How many carbs are in Penne?
Penne has 68.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne?
Penne contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (33% DV), Thiamin (B1) (21% DV), zinc (19% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462108372. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.