Penne mai e riso
Penne mai e riso contains 340 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of beverages (median 12.4 g)
- Fiber3.1 gbelow the median for beverages (median 3.6 g)
- Sugars0.3 gin the lowest quarter of beverages (median 2 g)
- Fat2 gin the top quarter of beverages (median 1.8 g)
- Saturated fat0.7 gin the top quarter of beverages (median 0.2 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Corail Sensation | 339 | 25 g | 52 g | 1.7 g |
| Broze Die La Molisana | 339 | 14.3 g | 71.4 g | 1.8 g |
| Featherbills Migros | 339 | 12 g | 65 g | 2 g |
| Penne integrale Soubry | 342 | 13.5 g | 64 g | 2 g |
| Penne integrali bio Terre e Tradizioni | 338 | 12 g | 62 g | 2.4 g |
| Penne Khorasan Lima | 343 | 13 g | 66 g | 1.9 g |
| Penne 100% petits pois Simplement Bon Et Bio | 343 | 21 g | 56 g | 2 g |
| Bio-Penne aus grünen Erbsen Aldi | 343 | 21 g | 56 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne mai e riso?
100 g of Penne mai e riso has 340 kcal.
How much protein is in Penne mai e riso?
Penne mai e riso contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).
How many carbs are in Penne mai e riso?
Penne mai e riso has 73 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne mai e riso?
Penne mai e riso contains 2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Penne mai e riso?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730043708. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.