Penguin Caramel Bar

Packaged product Sweets and Desserts McVitie's

Penguin Caramel Bar contains 528 kcal per 100 g. A serving, 1 bar, 24.6 g (24.6 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Penguin Caramel Bar by McVitie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
5.3 gprotein
63.8 gcarbohydrates
27.2 gfat
130kcal in serving, 1 bar, 24.6 g (24.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 27.2 g 35%
Saturated fat L 15.4 g 77%
Sodium L 81.3 mg 4%
Total carbohydrates L 63.8 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 41.5 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%528kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McVitie's
Barcode
5000168009476
Quantity
172.2g
Label serving
1 bar (24.6 g)
Category
chocolate-confectionery
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Praline Bar M&S Food 547 7.8 g 46 g 39 g
Caramel Squares Lindt 500 6.9 g 58.9 g 27.1 g
Quality Street Nestlé 468 3.3 g 67.2 g 20.2 g
Wafer Sticks Dark Chocolate Feiny Biscuits 463 4.1 g 71 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penguin Caramel Bar?

100 g of Penguin Caramel Bar has 528 kcal. Serving, 1 bar, 24.6 g (24.6 g): about 130 kcal.

How much protein is in Penguin Caramel Bar?

Penguin Caramel Bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1.3 g in serving, 1 bar, 24.6 g (24.6 g). About 4% of its calories come from protein.

How many carbs are in Penguin Caramel Bar?

Penguin Caramel Bar has 63.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penguin Caramel Bar?

Penguin Caramel Bar contains 27.2 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

How much sodium is in Penguin Caramel Bar?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168009476. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.