How many calories are in Peeps milk chocolate covered marshmallow?

100 g of Peeps milk chocolate covered marshmallow has 393 kcal. Serving, 1 chick, 28 g (28 g): about 110 kcal.

How much protein is in Peeps milk chocolate covered marshmallow?

Peeps milk chocolate covered marshmallow contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 chick, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Peeps milk chocolate covered marshmallow?

Peeps milk chocolate covered marshmallow has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 53.6 g of sugars.

How much fat is in Peeps milk chocolate covered marshmallow?

Peeps milk chocolate covered marshmallow contains 10.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Peeps milk chocolate covered marshmallow?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peeps milk chocolate covered marshmallow

Packaged product Sweets and Desserts Peeps

Peeps milk chocolate covered marshmallow contains 393 kcal per 100 g. A serving, 1 chick, 28 g (28 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

3.6 gprotein

71.4 gcarbohydrates

10.7 gfat

110kcal in serving, 1 chick, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	10.7 g	14%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	18 mg	0.8%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	0 g	0%
Total sugars L	53.6 g
Added sugars L	50 g	100%
Protein L	3.6 g	7%
Vitamin D L	0 µg	0%
Calcium L	71 mg	5%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 72%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for sweets and desserts (median 3 g)
Sugars53.6 gbelow the median for sweets and desserts (median 54 g)
Fat10.7 gabove the median for sweets and desserts (median 2 g)
Saturated fat7.1 gabove the median for sweets and desserts (median 2.3 g)
Sodium18 mgbelow the median for sweets and desserts (median 52 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	3.6 g	3.6 g
Carbohydrates	71.4 g	71.4 g
Fat	10.7 g	10.7 g
Fiber	0 g	0 g
Sugars	53.6 g	53.6 g
Sodium	17.9 mg	18 mg

Product details

Brand: Peeps
Barcode: 0070970542459
Label serving: 1 CHICK (28 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin - an emulsifier, artificial flavor, salt), sugar, corn syrup, hydrogenated palm kernel oil, whey (milk), gelatin, cocoa processed with alkali, contains less than 0.5% of the following: natural and artificial flavors, soy lecithin (an emulsifier), yellow #5 (tartrazine), potassium sorbate (a preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2623023. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
Open Food Facts, record 0070970542459. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.