Peeled Hard cooked eggs

Packaged product Dairy and Eggs Kwikery

Peeled Hard cooked eggs contains 163 kcal per 100 g. A serving, 43 g (43 g) provides about 70 kcal.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (155 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peeled Hard cooked eggs by Kwikery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
11.6 gprotein
0 gcarbohydrates
10.5 gfat
70kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 10.5 g 13%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 372 mg 124%
Sodium L 128 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.6 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%163kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein11.6 gin the lowest quarter of dairy and eggs (median 13.6 g)
  • Fat10.5 gin the top quarter of dairy and eggs (median 9.1 g)
  • Saturated fat3.5 gin the top quarter of dairy and eggs (median 3.4 g)
  • Sodium128 mgbelow the median for dairy and eggs (median 136 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Kwikery
Barcode
0039779184574
Quantity
.3 oz
Label serving
43 g
Category
Hard-boiled egg
Nutri-Score
B as computed by Open Food Facts

Ingredients

Peeled hard-cooked eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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buffalo style eggs Sauder's Eggs 159 11.4 g 6.8 g 8 g
Free Range Hard-Cooked Eggs The Farmer’s Hen 159 13.6 g 0 g 9.1 g
Hard boiled eggs Laura Lynn 159 13.6 g 0 g 10.2 g
Hard Boiled Eggs Great Day Farms 159 13.6 g 2.3 g 9.1 g
Cage free hard cooked & peeled eggs Kroger 159 13.6 g 2.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peeled Hard cooked eggs?

100 g of Peeled Hard cooked eggs has 163 kcal. Serving, 43 g (43 g): about 70 kcal.

Is Peeled Hard cooked eggs high in protein?

Peeled Hard cooked eggs contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 43 g (43 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 13.6 g).

How many carbs are in Peeled Hard cooked eggs?

Peeled Hard cooked eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peeled Hard cooked eggs?

Peeled Hard cooked eggs contains 10.5 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Peeled Hard cooked eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peeled Hard cooked eggs?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779184574. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.