Pechuga pavo
Pechuga pavo contains 79 kcal per 100 g. A serving, 30.0 g (30 g) provides about 24 kcal.
Roughly 81% of its calories come from protein, with 10% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 181 kcal per 100 g across 1,668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 9%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.9 g)
- Fat0.9 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3 g)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black bean Wegmans | 80 | 4.4 g | 14.2 g | 1.3 g |
| Solomillo marinado congelado Hacendado | 78 | 20 g | 0 g | 0 g |
| Solomillo marinado de pavo Hacendado | 78 | 19.5 g | 0 g | 0 g |
| Viande de beauf Holle | 78 | 8 g | 6.7 g | 2.1 g |
| Pechuga de pavo al ajillo lidl | 78 | 18.1 g | 0.2 g | 0.6 g |
| Peito de frango Campofrio | 77 | 11 g | 6 g | 1 g |
| Tofu House Foods | 82 | 8.2 g | 2.4 g | 4.7 g |
| Tofu, Chinese-Firm Sun Luck | 82 | 9.4 g | 2.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga pavo?
100 g of Pechuga pavo has 79 kcal. Serving, 30.0 g (30 g): about 24 kcal.
Is Pechuga pavo high in protein?
Pechuga pavo contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 30.0 g (30 g). About 81% of its calories come from protein. Compared with other meat, that is below the median (median 17.9 g).
How many carbs are in Pechuga pavo?
Pechuga pavo has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga pavo?
Pechuga pavo contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418283344468. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.