How many calories are in Pecan Pie Oat Bites?

100 g of Pecan Pie Oat Bites has 405 kcal. Serving, 1 piece, 37 g (37 g): about 150 kcal.

How much protein is in Pecan Pie Oat Bites?

Pecan Pie Oat Bites contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 piece, 37 g (37 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Pecan Pie Oat Bites?

Pecan Pie Oat Bites has 70.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 18.9 g of sugars.

How much fat is in Pecan Pie Oat Bites?

Pecan Pie Oat Bites contains 16.2 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).

What vitamins and minerals does Pecan Pie Oat Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Pie Oat Bites?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pecan Pie Oat Bites

Packaged product Snacks Simply Delicious Inc.

Pecan Pie Oat Bites contains 405 kcal per 100 g. A serving, 1 piece, 37 g (37 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

405kcal per 100 g

5.4 gprotein

70.3 gcarbohydrates

16.2 gfat

150kcal in serving, 1 piece, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	16.2 g	21%
Saturated fat L	9.5 g	47%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	162 mg	7%
Total carbohydrates L	70.3 g	26%
Dietary fiber L	5.4 g	19%
Total sugars L	18.9 g
Added sugars L	18.9 g	38%
Protein L	5.4 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	38 mg	3%
Iron L	2.7 mg	15%
Potassium L	278 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 63%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.4 gbelow the median for snacks (median 7.5 g)
Fiber5.4 gabove the median for snacks (median 4 g)
Sugars18.9 gabove the median for snacks (median 4.5 g)
Fat16.2 gbelow the median for snacks (median 20.9 g)
Saturated fat9.5 gin the top quarter of snacks (median 3.6 g)
Sodium162 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	405 kcal	405 kcal
Protein	5.4 g	5.4 g
Carbohydrates	54.1 g	70.3 g
Fat	18.9 g	16.2 g
Fiber	5.4 g	5.4 g
Sugars	18.9 g	18.9 g
Sodium	135 mg	162 mg

Product details

Brand: Simply Delicious Inc.
Barcode: 0829262000685
Label serving: 1 PIECE (37 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic rolled oats, brown rice syrup, buttery spread (oil blend [palm fruit, canola, olive oil], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, pecans, natural maple flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Salt Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2587120. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Open Food Facts, record 0829262000685. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.