Pecan Peanut Nut Butter

Packaged product Fats and Oils Georgia Grinders

Pecan Peanut Nut Butter contains 576 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 190 kcal.

Roughly 75% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

576kcal per 100 g
24.2 gprotein
15.2 gcarbohydrates
51.5 gfat
190kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 51.5 g 66%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 273 mg 12%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 9.1 g 33%
Total sugars L 6.1 g
Protein L 24.2 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 4.4 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 10%Fat: 75%576kcal / 100 g
  • Protein 16%
  • Carbohydrates 10%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein24.2 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber9.1 gabove the median for fats and oils (median 6.2 g)
  • Sugars6.1 gbelow the median for fats and oils (median 7.9 g)
  • Fat51.5 gabove the median for fats and oils (median 48.5 g)
  • Saturated fat6.1 gbelow the median for fats and oils (median 7.8 g)
  • Sodium273 mgabove the median for fats and oils (median 109 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 576 kcal576 kcal
Protein 24.2 g24.2 g
Carbohydrates 15.2 g15.2 g
Fat 51.5 g51.5 g
Fiber 9.1 g9.1 g
Sugars 6.1 g6.1 g
Sodium 273 mg273 mg

Product details

Brand
Georgia Grinders
Barcode
0851031005201
Label serving
2 Tbsp (33 g)
Category
Vegetable fats
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts, pecan, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Jif, Natural, Crunchy Peanut Butter Spread, Honey, Honey JIF 576 21.2 g 30.3 g 45.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecan Peanut Nut Butter?

100 g of Pecan Peanut Nut Butter has 576 kcal. Serving, 2 tbsp, 33 g (33 g): about 190 kcal.

Is Pecan Peanut Nut Butter high in protein?

Pecan Peanut Nut Butter contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 33 g (33 g). About 16% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Pecan Peanut Nut Butter?

Pecan Peanut Nut Butter has 15.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 6.1 g of sugars.

How much fat is in Pecan Peanut Nut Butter?

Pecan Peanut Nut Butter contains 51.5 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Pecan Peanut Nut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Peanut Nut Butter?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2120314. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0851031005201. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.