Pecan flour

Packaged product Grains and Pasta Fisher

Pecan flour contains 741 kcal per 100 g.

Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pecan flour by Fisher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
741kcal per 100 g
11.8 gprotein
11.8 gcarbohydrates
70.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 741 kcal
Total fat L 70.6 g 90%
Saturated fat L 5.9 g 29%
Sodium L 0 mg 0%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 11.8 g 42%
Total sugars L 5.9 g
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 6%Fat: 87%741kcal / 100 g
  • Protein 6%
  • Carbohydrates 6%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for grains and pasta (median 8 g)
  • Fiber11.8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars5.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat70.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fisher
Barcode
0070690015431
Quantity
32 oz
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vytinta itališka kiaulienos pažandė su pipirais COATI Maxima 729 6.7 g 0.5 g 78 g
Brown Rice Vinegar Hellman's 721 1.1 g 1.3 g 70 g
Hazelnootpasta Notenshop 717 14 g 9 g 69 g
Pasta Laskowa 100 % Good Lood 716 15 g 14 g 68 g
Tahini Zeenny Pasta Gergelim ZEENNY 700 30 g 10 g 60 g
Tahini Zeenny Pasta Gergelim Pote ZEENNY 700 30 g 10 g 60 g
Noix du Brésil, graines entière Happy Harvest 699 17 g 2.5 g 69 g
Graines sésame Terra Verde 698 20 g 11.5 g 61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070690015431. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecan flour?

100 g of Pecan flour has 741 kcal.

Is Pecan flour high in protein?

Pecan flour contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Pecan flour?

Pecan flour has 11.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan flour?

Pecan flour contains 70.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

How much sodium is in Pecan flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.