Pecan & Cashew Nut Tartlets

Packaged product Nuts and Seeds Woolworths

Pecan & Cashew Nut Tartlets contains 450 kcal per 100 g. A serving, 30.0 g (30 g) provides about 135 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
7 gprotein
60 gcarbohydrates
19.3 gfat
135kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 19.3 g 25%
Saturated fat L 6.3 g 32%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber L 1 g 4%
Total sugars L 34.3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 39%450kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber1 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars34.3 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat19.3 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
6009175411332
Label serving
30.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009175411332. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecan & Cashew Nut Tartlets?

100 g of Pecan & Cashew Nut Tartlets has 450 kcal. Serving, 30.0 g (30 g): about 135 kcal.

How much protein is in Pecan & Cashew Nut Tartlets?

Pecan & Cashew Nut Tartlets contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Pecan & Cashew Nut Tartlets?

Pecan & Cashew Nut Tartlets has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan & Cashew Nut Tartlets?

Pecan & Cashew Nut Tartlets contains 19.3 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.