Peas, Sweet

Packaged product Beans and Legumes Hart Brand

Peas, Sweet contains 48 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peas, Sweet by Hart Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
2.4 gprotein
8.8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 104 mg 5%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4 g
Added sugars L 1.6 g 3%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0.56 mg3%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 79%48kcal / 100 g
  • Protein 21%
  • Carbohydrates 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber2.4 gin the lowest quarter of beans and legumes (median 5.5 g)
  • Sugars4 gin the top quarter of beans and legumes (median 2.8 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium104 mgbelow the median for beans and legumes (median 128 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 2.4 g2.4 g
Carbohydrates 8.8 g8.8 g
Fat 0 g0 g
Fiber 3 g2.4 g
Sugars 4 g4 g
Sodium 112 mg104 mg

Product details

Brand
Hart Brand
Barcode
0070222074264
Quantity
425g
Label serving
1/2 cup
Category
Peas
Packaging
canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas, Water, Sugar, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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FoodCaloriesProteinCarbsFat
Erbsen mit Möhren Beste Ernte 48 2.8 g 6.5 g 0.3 g
Junge Erbsen mit Pariser Karotten J. & W. Stollenwerk 48 3 g 5.5 g 0.4 g
Petits pois très fins La vie claire 48 2.2 g 9 g 0.5 g
Peas assorted sizes Selection 48 4 g 10.4 g 0.4 g
Sweet Peas Great Value 48 3.2 g 8 g 0.4 g
Peas & carrots Ahold 48 1.6 g 8 g 0 g
organic green valley peas green valley 48 2.4 g 8.8 g 0 g
Pois grosseurs assorties METRO 48 4 g 10.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747017. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070222074264. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peas, Sweet?

100 g of Peas, Sweet has 48 kcal.

How much protein is in Peas, Sweet?

Peas, Sweet contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Peas, Sweet?

Peas, Sweet has 8.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4 g of sugars.

How much fat is in Peas, Sweet?

Peas, Sweet contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peas, Sweet?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.