Peas
Packaged product Vegetables Hy-Vee
Peas contains 79 kcal per 100 g. A serving, 0.66 cup, 93 g (93 g) provides about 73 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.4 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.7 kcal | 79 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 0 g | 0 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450239232
- Quantity
- 10 oz
- Label serving
- 0.66 cup (93 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Green Peas O Organics | 79 | 5.6 g | 14.6 g | 0 g |
| Sweet Peas Hy-Vee | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Peas Country Fare | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Peas Great Value | 79 | 5.6 g | 13.5 g | 0 g |
| Organic Green Peas NATURALLY PREFERRED | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Green Peas Spartan | 79 | 4.5 g | 13.5 g | 0 g |
| Steamy Vegetables Sweet Peas Essential Everyday | 79 | 5.6 g | 13.5 g | 0 g |
| Piselli finissimi Agrifood Abruzzo | 79 | 5.7 g | 12 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 79 kcal. Serving, 0.66 cup, 93 g (93 g): about 73 kcal.
How much protein is in Peas?
Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.2 g in serving, 0.66 cup, 93 g (93 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Peas?
Peas has 13.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars.
How much fat is in Peas?
Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149319. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450239232. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.