Peas & Carrots, Steamable
Packaged product Vegetables Meijer
Peas & Carrots, Steamable contains 59 kcal per 100 g. A serving, 0.67 cup, 85 g (85 g) provides about 50 kcal.
Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of vegetables (median 2 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.7 g)
- Sugars4.7 gin the top quarter of vegetables (median 3.1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium23.5 mgbelow the median for vegetables (median 29.4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820377738
- Label serving
- 0.67 cup (85 g)
- Category
- Frozen mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen mixed vegetables Wegmans Organic | 59 | 2.4 g | 11.8 g | 0 g |
| Mixed Vegetables / Légumes Mixtes Great Value | 59 | 2.4 g | 12.9 g | 0.47 g |
| Légumes pour wok CARREFOUR BELGIUM S.A. | 59 | 2.8 g | 10 g | 0.5 g |
| Mix di verdure (Mixed Vegetables) Freshona | 59 | 2.8 g | 7.5 g | 1.1 g |
| Mixed Vegetables Green Isle | 59 | 2.9 g | 8.7 g | 0.6 g |
| Organic Root Vegetables 365 by Whole Foods Market | 59 | 1.2 g | 15.3 g | 0 g |
| Mixed Vegetables Four Seasons | 58 | 3 g | 7.4 g | 1.1 g |
| poêlée d asperges Leader Price | 60 | 3.5 g | 3.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0708820377738. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.