Peas & Carrots

Packaged product Beans and Legumes Meijer

Peas & Carrots contains 48 kcal per 100 g. A serving, 1 serving, 241 g (241 g) provides about 116 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 48% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g
2.4 gprotein
8 gcarbohydrates
0.4 gfat
116kcal in serving, 1 serving, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Added sugars L 0.83 g 2%
Protein L 2.4 g 5%
Vitamin A L 432 µg48%
Vitamin C L 7.2 mg8%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 0.86 mg5%
Potassium L 41.5 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 71%Fat: 8%48kcal / 100 g
  • Protein 21%
  • Carbohydrates 71%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48%Vitamin C8%Iron5%Calcium1%Potassium0.9%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium240 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37.3 kcal48 kcal
Protein 2.1 g2.4 g
Carbohydrates 7.5 g8 g
Fat 0 g0.4 g
Fiber 2.1 g2.4 g
Sugars 3.3 g4.8 g
Sodium 241 mg240 mg

Product details

Brand
Meijer
Barcode
0041250941781
Quantity
125 g
Label serving
1 serving (241 g)
Category
Beans and Legumes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEAS, WATER, CARROTS, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Food Lion Peas & Carrots Food Lion 48 1.6 g 8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633226. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041250941781. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peas & Carrots?

100 g of Peas & Carrots has 48 kcal. Serving, 1 serving, 241 g (241 g): about 116 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 241 g (241 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Peas & Carrots?

Peas & Carrots has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.

How much fat is in Peas & Carrots?

Peas & Carrots contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Peas & Carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peas & Carrots?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.