Peas and Carrots
Packaged product Beans and Legumes Coles
Peas and Carrots contains 55 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (53 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.7 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.13 g | 0.7% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sugars2.4 gin the lowest quarter of beans and legumes (median 3.2 g)
- Fat0.27 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0.13 gabove the median for beans and legumes (median 0.1 g)
- Sodium232 mgabove the median for beans and legumes (median 228 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601020928
- Category
- Canned peas and carrots
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois extra fins et Carottes Les Saveurs du Clavon | 55 | 2.7 g | 8.5 g | 0.4 g |
| Erbsen mit Karotten Seidel | 55 | 2.6 g | 8 g | 0.4 g |
| Petits pois carottes à l'etuvée Rochambeau | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois carottes à l'étuvée extra-fins Auchan | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois et carottes extra fins Bonduelle | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits Pois Carottes Cora | 55 | 2.7 g | 8.5 g | 0.2 g |
| Petits Pois Carottes à l'étuvée Rochambeau | 55 | 2.7 g | 8.5 g | 0.4 g |
| Petits pois extra fins et carottes à l'étuvée Les Saveurs Du Clavon | 55 | 2.7 g | 8.5 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas and Carrots?
100 g of Peas and Carrots has 55 kcal.
How much protein is in Peas and Carrots?
Peas and Carrots contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 2.9 g).
How many carbs are in Peas and Carrots?
Peas and Carrots has 5.3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas and Carrots?
Peas and Carrots contains 0.27 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).
How much sodium is in Peas and Carrots?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601020928. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.