Pearl Onions
Packaged product Vegetables GREAT VALUE
Pearl Onions contains 41 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 35 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (45 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40.7 kcal | 41 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 8.1 g | n/a |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742350981
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
PEARL ONIONS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Carrots Hy-Vee | 41 | 1.2 g | 8.2 g | 0 g |
| Chopped Onions HY-VEE | 41 | 1.2 g | 10.6 g | 0 g |
| Just Picked Quickly Frozen Far East Stir-Fry Vegetables Wegmans | 41 | 1.2 g | 8.2 g | 0 g |
| Whole Green Beans BEST YET | 41 | 2.4 g | 7.1 g | 0 g |
| Organic Cut Spinach Woodstock | 41 | 3.5 g | 4.7 g | 0.59 g |
| Steam In Bag Cut Green Beans SHOPRITE | 41 | 2.4 g | 7.1 g | 0 g |
| Steam-In-Bag Whole Brussels Sprouts GOOD & GATHER | 41 | 3.5 g | 8.2 g | 0 g |
| Cut Green Beans GOOD & GATHER | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pearl Onions?
100 g of Pearl Onions has 41 kcal. 2/3 cup (85 g): about 35 kcal. Serving, 0.67 cup, 86 g (86 g): about 35 kcal.
How much protein is in Pearl Onions?
Pearl Onions contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 2/3 cup (85 g). About 13% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Pearl Onions?
Pearl Onions has 8.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.7 g of sugars.
How much fat is in Pearl Onions?
Pearl Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pearl Onions?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742350981. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2505259. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEARL ONIONS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.