Peanuts

Packaged product Beans and Legumes Trophy Nut Company

Peanuts contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
25 gprotein
17.9 gcarbohydrates
50 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%571kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein25 gabove the median for beans and legumes (median 24.7 g)
  • Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat50 gin the top quarter of beans and legumes (median 48.9 g)
  • Sodium375 mgabove the median for beans and legumes (median 352 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L16.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 25 g25 g
Carbohydrates 17.9 g17.9 g
Fat 50 g50 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 375 mg375 mg

Product details

Brand
Trophy Nut Company
Barcode
0074249274140
Label serving
1 ONZ (28 g)
Category
Peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, seasoning (cheddar, romano and blue cheese powders (cheddar, romano and blue cheeses (cultured pasteurized milk, salt, enzymes), whey, partially hydrogenated soybean oil, maltodextrin, salt, disodium phosphate, pasteurized cultured milk, nonfat milk, citric acid, enzymes, artificial color (yellow 5, yellow 6, extractive of turmeric & annatto)), salt, whey, natural flavors including bacon (contains soybean oil), maltodextrin, bacon fat, natural smoke flavor), autolyzed yeast extract, hydrolyzed corn protein, buttermilk powder (whey, cream), citric acid, parsley, lactic acid, extractives of paprika and turmeric, less than 2% silicon dioxide added to prevent caking), peanut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltYeastMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Peanuts high in protein?

Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.7 g).

How many carbs are in Peanuts?

Peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Peanuts?

Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900684. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0074249274140. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.