Peanuts
Packaged product Beans and Legumes The Peanut Shop
Peanuts contains 567 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 170 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat46.7 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat6.7 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium600 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Peanut Shop
- Barcode
- 0053136853071
- Label serving
- 2 tbsp (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Party Peanuts Superior Nut | 567 | 23.3 g | 16.7 g | 46.7 g |
| Peanut Fingers Bohol’s Finest | 567 | 16.7 g | 43.3 g | 36.7 g |
| Salted And Roasted Peanuts Texas Roadhouse | 567 | 23.3 g | 16.7 g | 46.7 g |
| Savage Peanuts Virginia Diner | 567 | 23.3 g | 16.7 g | 50 g |
| Roasted Peanuts Texas Roadhouse | 567 | 23.3 g | 16.7 g | 46.7 g |
| Salted, Roadted Peanuts Natural Grocers | 567 | 26.7 g | 33.3 g | 36.7 g |
| Blister peanuts Trader joes | 567 | 23.3 g | 16.7 g | 50 g |
| Marketside Peanut Clusters Marketside | 567 | 16.7 g | 40 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 567 kcal. Serving, 2 tbsp, 30 g (30 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Peanuts?
Peanuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053136853071. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.