Peanuts roasted & salted
Packaged product Beans and Legumes DSD Merchandisers
Peanuts roasted & salted contains 180 kcal per 100 g. A serving, 30 g (30 g) provides about 54 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,156 products.
100 g provides 728,000% of the Daily Value for iodine, 66% of the Daily Value for Niacin (B3) and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.2 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 188 mg | 4% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 30 µg | 54% |
| Iodine L | 1,092,000 µg | 728,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber2 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars2 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat15 gin the lowest quarter of beans and legumes (median 48.4 g)
- Saturated fat2 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium40 mgbelow the median for beans and legumes (median 360 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DSD Merchandisers
- Barcode
- 0651433262307
- Quantity
- 20 g
- Label serving
- 30 g
- Category
- Peanuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, salt, vegetable oils (canola oil, peanut oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuetes dorados a la miel y sal Eagle | 183 | 7.5 g | 5.1 g | 14 g |
| Kacang Sabritas | 184 | 0 g | 0 g | 16 g |
| Dry Roasted Penuts Unsalted Imperial Nuts | 170 | 7 g | 6 g | 14 g |
| โก๋แก่รสโนริวาซาบิ Koh kae | 200 | 8 g | 18.7 g | 10.7 g |
| Maní confitado Bary | 160 | 5 g | 15 g | 9 g |
| Salt & Vinegar Peanuts Virginia Diner | 160 | 7 g | 6 g | 13 g |
| Salted Peanuts Go Nuts | 151 | 8.1 g | 1.8 g | 13.3 g |
| Salt and lime Sabritas | 218 | 8.9 g | 6.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts roasted & salted?
100 g of Peanuts roasted & salted has 180 kcal. Serving, 30 g (30 g): about 54 kcal.
How much protein is in Peanuts roasted & salted?
Peanuts roasted & salted contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.3 g).
How many carbs are in Peanuts roasted & salted?
Peanuts roasted & salted has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts roasted & salted?
Peanuts roasted & salted contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Peanuts roasted & salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (728,000% DV), Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV) and copper (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts roasted & salted?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0651433262307. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.