Peanuts
Packaged product Beans and Legumes Laxmi
Peanuts contains 600 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 180 kcal.
Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
100 g provides 26% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.8 g)
- Fat50 gin the top quarter of beans and legumes (median 1.8 g)
- Saturated fat8.3 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium33.3 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laxmi
- Barcode
- 0723246170381
- Label serving
- 3 tbsp (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina BBQ Peanuts Joes Tasty Travels | 600 | 22 g | 18 g | 50 g |
| Virginia Peanuts Compliments | 600 | 24 g | 22 g | 48 g |
| five spices flavor roasted peanuts chen chen | 600 | 26 g | 24 g | 44 g |
| mixed nuts with peanuts light sea salt Well Market | 600 | 20 g | 16.7 g | 53.3 g |
| Spicy Dill Peanuts Marco's World Of Snacks | 600 | 22 g | 18 g | 50 g |
| Trader Joe’s Roasted & Salted Peanuts Trader Joe’s | 600 | 26.7 g | 16.7 g | 53.3 g |
| Hickory Smoked Peanuts Snackrite | 600 | 25.2 g | 12.5 g | 48.1 g |
| Peanuts Blanched Oil Roasted & Sea Salted SunRidge Farms | 600 | 23.3 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 600 kcal. Serving, 3 tbsp, 30 g (30 g): about 180 kcal.
Is Peanuts high in protein?
Peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.2 g).
How many carbs are in Peanuts?
Peanuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246170381. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.