Peanuts
Packaged product Beans and Legumes Hy-Vee
Peanuts contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).
100 g provides 89% of the Daily Value for Niacin (B3), 87% of the Daily Value for manganese and 79% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 14.3 mg | 89% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 143 µg | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 643 mg | 14% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.71 mg | 79% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for beans and legumes (median 24.7 g)
- Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
- Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Fat50 gin the top quarter of beans and legumes (median 48.9 g)
- Sodium304 mgbelow the median for beans and legumes (median 352 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25 g |
|---|---|
| Polyunsaturated fat L | 16.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 50 g | 50 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 304 mg | 304 mg |
Product details
Ingredients
Peanuts, sea salt, corn starch, sugar, maltodextrin, monosodium glutamate (flavor enhancer), yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Alesto | 571 | 25 g | 17.9 g | 50 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17.9 g | 50 g |
| Honey Dry Roasted Peanuts Bashas' | 571 | 25 g | 21.4 g | 46.4 g |
| Peanuts Beer Nuts | 571 | 25 g | 32.1 g | 35.7 g |
| โก๋แก่รสกาแฟ โก๋แก่ | 571 | 17.1 g | 45.7 g | 37.1 g |
| ถั่วลิสงอบรสน้ำผึ้ง Tong Garden | 571 | 23.8 g | 28.6 g | 40.5 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17.9 g | 50 g |
| Duck dynasty, peanuts Duck Dynasty | 571 | 25 g | 21.4 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
Is Peanuts high in protein?
Peanuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 24.7 g).
How many carbs are in Peanuts?
Peanuts has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (89% DV), manganese (87% DV), copper (79% DV), Folate (B9) (36% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491294. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075450124682. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.