Peanuts

Packaged product Nuts and Seeds Fisher

Peanuts contains 515 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 170 kcal.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (539 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

515kcal per 100 g
15.2 gprotein
57.6 gcarbohydrates
27.3 gfat
170kcal in serving, 0.25 cup, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27.3 g 35%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 394 mg 17%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 3 g 11%
Total sugars L 48.5 g
Protein L 15.2 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 61 mg5%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 46%515kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein15.2 gabove the median for nuts and seeds (median 15.1 g)
  • Fiber3 gin the lowest quarter of nuts and seeds (median 6.4 g)
  • Sugars48.5 gin the top quarter of nuts and seeds (median 6.7 g)
  • Fat27.3 gbelow the median for nuts and seeds (median 36 g)
  • Saturated fat4.6 gbelow the median for nuts and seeds (median 5 g)
  • Sodium394 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.6 g
Polyunsaturated fat L6.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 515 kcal515 kcal
Protein 15.2 g15.2 g
Carbohydrates 57.6 g57.6 g
Fat 27.3 g27.3 g
Fiber 3 g3 g
Sugars 48.5 g48.5 g
Sodium 394 mg394 mg

Product details

Brand
Fisher
Barcode
0070690272971
Label serving
0.25 cup (33 g)
Category
Nuts and their products
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, peanuts, contains less than 2% of the following: butter (cream [milk], salt), salt, vegetable oil (peanut, cottonseed), soy lecithin and caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSaltButterCream

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Almond, Peanut & Double Dark Choc Nestle 514 22.9 g 24 g 33.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 515 kcal. Serving, 0.25 cup, 33 g (33 g): about 170 kcal.

Is Peanuts high in protein?

Peanuts contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 33 g (33 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.1 g).

How many carbs are in Peanuts?

Peanuts has 57.6 g of total carbohydrates per 100 g, including 3 g of fiber and 48.5 g of sugars.

How much fat is in Peanuts?

Peanuts contains 27.3 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077440. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070690272971. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.