Peanuts Cashews & Macadamias
Packaged product Beans and Legumes Coles
Peanuts Cashews & Macadamias contains 633 kcal per 100 g.
Roughly 79% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 54.7 g | 70% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 8%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars4 gabove the median for beans and legumes (median 2.6 g)
- Fat54.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat7.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium323 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645118680
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hot & spicy peanuts traveler's best | 633 | 23.3 g | 13.3 g | 53.3 g |
| Peanuts Buc-ee's | 633 | 26.7 g | 16.7 g | 53.3 g |
| Bucc-ees Cajun Peanuts Buc-ee's | 633 | 26.7 g | 16.7 g | 53.3 g |
| Freshly Roasted Salted Peanuts Tong Garden | 633 | 26.7 g | 20 g | 50 g |
| Happy Peanuts Happy | 633 | 30 g | 20 g | 46.7 g |
| Seasoning for ma po tofu Yihai Int’L | 633 | 6.7 g | 13.3 g | 63.3 g |
| Roasted Salted Peanuts Snack Town | 633 | 26.7 g | 20 g | 50 g |
| Wasabi Roasted Peanuts Jabsons | 633 | 20 g | 20 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645118680. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.