Peanut & White Chocolate Protein Muesli
Packaged product Breakfast Cereals Prozis
Peanut & White Chocolate Protein Muesli contains 422 kcal per 100 g. A serving, 100.0 g (100 g) provides about 422 kcal.
Roughly 36% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 8.4 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars8.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat16 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat3.4 gabove the median for breakfast cereals (median 2.1 g)
- Sodium188 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961171129
- Label serving
- 100.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana + Cranberries Organic Overnight Muesli HOLOS | 422 | 22.2 g | 54.4 g | 13.3 g |
| Protein Muesli Chocolaté Prozis | 422 | 31 g | 36 g | 15 g |
| Clinton's Fruit and Nut Granola Cereeal Clinton's | 422 | 9.4 g | 64.1 g | 15.6 g |
| Heritage mill salted caramel hazelnut clusters Heritage Mill | 422 | 10.2 g | 58.1 g | 14.9 g |
| Granola de chocolate, pistachos y avellanas Sierra Eco Foods | 422 | 11.2 g | 43.1 g | 20.9 g |
| Organic Overnight Muesli (Maple + Almonds) HOLOS | 422 | 22.2 g | 52.2 g | 13.3 g |
| Crunchy Chocolat Framboise La Vie Claire | 422 | 9.2 g | 61 g | 14 g |
| Cerelac Nestlé | 422 | 15 g | 68 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600961171129. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.