Peanut toffee buzz bar

Packaged product Snacks Clif Bar

Peanut toffee buzz bar contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 92% of the Daily Value for Vitamin B12, 59% of the Daily Value for Pantothenic acid (B5) and 46% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut toffee buzz bar by Clif Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
14.7 gprotein
61.8 gcarbohydrates
8.8 gfat
260kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 279 mg 12%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 5.9 g 21%
Total sugars L 30.9 g
Added sugars L 29.4 g 59%
Protein L 14.7 g 29%
Vitamin A L 26 µg3%
Vitamin C L 5.3 mg6%
Vitamin D L 3 µg15%
Vitamin K L 29.4 µg25%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.38 mg29%
Niacin (B3) L 7.4 mg46%
Pantothenic acid (B5) L 2.9 mg59%
Vitamin B6 L 0.29 mg17%
Vitamin B12 L 2.2 µg92%
Calcium L 279 mg21%
Iron L 2.9 mg16%
Magnesium L 118 mg28%
Phosphorus L 294 mg24%
Potassium L 307 mg7%
Zinc L 2.2 mg20%
Copper L 0.24 mg26%
Manganese L 0 mg0%
Selenium L 10 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%382kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1292%Pantothenic acid (B5)59%Niacin (B3)46%Riboflavin (B2)29%Magnesium28%Copper26%Vitamin K25%Phosphorus24%Calcium21%Zinc20%

Nutritional insights

  • Protein14.7 gabove the median for snacks (median 7.3 g)
  • Fiber5.9 gabove the median for snacks (median 4 g)
  • Sugars30.9 gin the top quarter of snacks (median 4.9 g)
  • Fat8.8 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
  • Sodium279 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L2.9 g
Other components (2)
Fiber, insoluble L4 g
Vitamin E L2 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal382 kcal
Protein 10 g14.7 g
Carbohydrates 42 g61.8 g
Fat 6 g8.8 g
Fiber 7.4 g5.9 g
Sugars 21 g30.9 g
Sodium 190 mg279 mg

Product details

Brand
Clif Bar
Barcode
0722252102409
Label serving
1 BAR (68 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, clifpro (soy rice crisps [ soy protein isolate, rice flour, barley malt extract] organic soy flour organic roosted soybeans), organic rolled oat, organic cane syrup organic peanut butter (organic peanuts, salt), organic peanuts, peanut flour, clifcrunch (organic oat fiber, inulin [ chicory extract], organic milled flaxseed, organic oat bran, organic psyllium), organic toffee pieces (organic dried cane syrup, organic brown rice syrup, organic cocoa butter*, natural flavor, salt, organic soy lecithin), organic date paste, soy white chocolate (organic dried cane syrup, cocoa butter*, soy flour, soy lecithin, organic vanilla extract), natural flavors, sea salt, green tea extract (50mg caffeine equivalent). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamine (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut toffee buzz bar?

100 g of Peanut toffee buzz bar has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.

Is Peanut toffee buzz bar high in protein?

Peanut toffee buzz bar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Peanut toffee buzz bar?

Peanut toffee buzz bar has 61.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 30.9 g of sugars.

How much fat is in Peanut toffee buzz bar?

Peanut toffee buzz bar contains 8.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Peanut toffee buzz bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (92% DV), Pantothenic acid (B5) (59% DV), Niacin (B3) (46% DV), Riboflavin (B2) (29% DV) and magnesium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut toffee buzz bar?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623217. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252102409. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.