Peanut Sea Salt
Packaged product Snacks Complete Life Potential Inc
Peanut Sea Salt contains 488 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 210 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 14 g | |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of snacks (median 7.3 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.9 g)
- Fat32.6 gin the top quarter of snacks (median 20.8 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium233 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 16.3 g | 16.3 g |
| Carbohydrates | 41.9 g | 41.9 g |
| Fat | 32.6 g | 32.6 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 14 g | 14 g |
| Sodium | 233 mg | 233 mg |
Product details
- Brand
- Complete Life Potential Inc
- Barcode
- 0856387004021
- Label serving
- 1 BAR (43 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Roll Strawberry | 488 | 3.8 g | 75 g | 18.8 g |
| Popcorn Poppin | 488 | 12 g | 56 g | 22.4 g |
| Fonio Chips Spicy Chili, Onion, And Lime Yolélé | 488 | 2.3 g | 67.4 g | 23.3 g |
| Omega-3 Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Snack Mix, Cranberries, Walnuts, Pecans, Almonds, Pumpkin Seeds Valued naturals | 488 | 8.8 g | 50 g | 29.4 g |
| Vintage Potato Chips - Balsamic Vinegar & Salt Fox | 488 | 6.8 g | 58.7 g | 24 g |
| Salted Popcorn Asda | 488 | 8.4 g | 48 g | 26 g |
| Sea Salt Fonio Chips Yonlele | 488 | 2.3 g | 67.4 g | 23.3 g |
| Myprotein Crispy Wafers Lemon Myprotein | 488 | 36.6 g | 31.7 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Sea Salt?
100 g of Peanut Sea Salt has 488 kcal. Serving, 1 bar, 43 g (43 g): about 210 kcal.
Is Peanut Sea Salt high in protein?
Peanut Sea Salt contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 bar, 43 g (43 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Peanut Sea Salt?
Peanut Sea Salt has 41.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 14 g of sugars.
How much fat is in Peanut Sea Salt?
Peanut Sea Salt contains 32.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Peanut Sea Salt?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083052. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856387004021. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.